Last Day of 2015

I can’t even believe that today is the last day of 2015!! That blows my mind! I’ve been on an incredible journey this past year. I gave birth unmedicated nearly one year ago to my beautiful chubby red headed smiley baby. And now she is close to walking! As a family, we have traversed this … More Last Day of 2015

Transformation Tuesday: 90 Days with Chalean Extreme

Transformation photos are an exciting but vulnerable time for me! Do I have a perfect body?? No! (IS there a “perfect body”?? What does that even mean?!) But I am super proud of what I have accomplished. And I know I can’t help anyone else get healthier without showing them that the programs and products … More Transformation Tuesday: 90 Days with Chalean Extreme

Healthy Eating 101: 30 Baby Steps to Better Health

30 Baby Steps to Better Health Let’s be honest, changing the way you eat and essentially the way you live can be super intimidating! Don’t stress though. Healthy eating all starts with one simple better choice- one habit to improve. I’ve compiled tips that can help people in a variety of stages to improve their … More Healthy Eating 101: 30 Baby Steps to Better Health